Unique Feet Reflexology

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History of reflexology

Overview

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    AoR
    Footmap

There is some confusion about the true origin of this powerful therapy, sufficient to say that it has stood the test of time and has helped thousands of people to better health.

The dictionary definition of a “Reflex” is “an involuntary or instinctive movement in response to a stimulus” or in the sense of reflection or mirror image. The theory of reflexology is that all the systems and organs of the whole body are mirrored or reflected in smaller peripheral areas, for example the feet, hands, ears and face. These can be seen using the interactive reflexology map provided by Associations Of Reflexology (AoR)

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    AoR
    Handmap

Back in the 1920’s investigative studies regarding this concept allowed the first Western reflexology foot map to be produced. Since that time the other anatomical areas have been mapped allowing this model to be applied to the hands, ears and face.

Back in the 1920’s investigative studies regarding this concept allowed the first Western reflexology foot map to be produced. Since that time the other anatomical areas have been mapped allowing this model to be applied to the hands, ears and face.

The reflexologist simply works those reflected areas with their sensitive fingers, aiming to bring those areas back to balance and therefore aiding the body to work as well as it can. Reflexology very much works on an individual basis, the reflexologist provides professional facilitation of your body’s own potential for well-being.

Brief History of Reflexology

Reflexology is based on an ancient form of therapy. There is evidence of some form of foot and hand therapy being practised in China as long ago as 2330 B.C. and also at the same time in Egypt, as depicted in the tomb of Ankmahor. The North American tribes of Indians are known to have practised a form of foot therapy for hundreds of years.

Whilst the art of reflexology dates back to Ancient Egypt, India and China, this therapy was not introduced to the West until Dr William Fitzgerald developed ‘Zone therapy’ in the early 1900s. He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.

In the 1930’s, Eunice Ingham a nurse and physiotherapist further developed this zone therapy into what is known as reflexology. She discovered that pressure on various points on the feet helped relieve pain and that all the nerves end in the feet. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

Today Reflexology is one of the foremost complementary health treatments and more people and organizations including the NHS, are making ever greater use of Reflexologists and their skills.